Discovery Week
Waves of Wellness
Included with Your Stay
Waves of Wellness
Jun 23—29, 2025Included with Your Stay
Book your event today
Waves of Wellness
at Lenox, MA
Number of nights:
6 nights
Stay dates
Jun 23—29, 2025 (6 nights)
Guests
Program
A Refreshing Summer in the Berkshires
Overview
Dive into Waves of Wellness Week at Canyon Ranch Lenox—a splash of fun, fitness, and relaxation! From aqua yoga and cooling treatments to hydration tips and water-inspired wellness, this week is all about refreshing your body, mind, and spirit in the summer heat Over this week at our award-winning Berkshire resort, you'll discover mindful hydration, sustainable water practices, and rejuvenating water-based therapies to restore balance and energy during the summer heat. Explore our outdoor pools, natatorium, and relaxing Watsu® pools for the ultimate Summer wellness getaway. Perfect for anyone looking to recharge, refresh, and reconnect with the healing power of water. Whether you're a fitness enthusiast, wellness seeker, or simply want to relax and rejuvenate, this week is designed for all.
Dive into Waves of Wellness Week at Canyon Ranch Lenox—a splash of fun, fitness, and relaxation! From aqua yoga and cooling treatments to hydration tips and water-inspired wellness, this week is all about refreshing your body, mind, and spirit in the summer heat Over this week at our award-winning Berkshire resort, you'll discover mindful hydration, sustainable water practices, and rejuvenating water-based therapies to restore balance and energy during the summer heat. Explore our outdoor pools, natatorium, and relaxing Watsu® pools for the ultimate Summer wellness getaway. Perfect for anyone looking to recharge, refresh, and reconnect with the healing power of water. Whether you're a fitness enthusiast, wellness seeker, or simply want to relax and rejuvenate, this week is designed for all.
The Program
An unforgettable experience designed just for you.
Mon
Jun 23
Tue
Jun 24
Wed
Jun 25
Thu
Jun 26
Fri
Jun 27
Kayak: Semiprivate
Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.
Learn MoreIntroduction to Cold Therapy
Learn and experience the benefits of proper exposure to cold therapy in our Women's Spa cold plunge.
Aqua Strength Circuit Class
A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.
Learn MoreCanoe/Hike Combo Level 2+
A perennial favorite! Our Outdoor Guides will lead you on a Level 2+ hike on the Appalachian Trail and a canoe trip on Goose Pond. Must be an able swimmer. Sign up: Outdoor Sports Board.
Learn MoreH2O Power
Join us for a challenging aerobic conditioning class in shallow water.
Learn MoreBOGA Fitmat® Fitness Clinic
This isn't a typical boot camp — jump into the pool and use a floating FITMAT for a fun workout focused on balance and strength.
Learn MoreStand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423
Learn MoreFloating Meditation Sound Healing Clinic
Floating meditation and sound healing on a BOGA FiTMAT® led by spiritual wellness and mind-body providers. Sign up: CR App or with a Wellness Guide, Ext. 55423. Inclement weather: activity will be Restorative Aerial & Sound Clinic in the Yoga Studio.
Introduction to Cold Therapy
Learn and experience the benefits of proper exposure to cold therapy in our Women's Spa cold plunge.
Stand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423.
Hike: Level 3 – Gorge Trail
Join us for this short but steep uphill hike alongside the cascading Felton Lake Brook as it tumbles through a rocky valley into a gorge. 3 miles. 600ft vertical rise. Sign up: CR App or with a Wellness Guide, Ext. 55423.
H2O Power
A challenging aerobic conditioning class in shallow water.
Canoe Trip
Join our guides on a scenic canoe trip around a beautiful Berkshire lake. Instruction included. Must be an able swimmer. Sign up: Outdoor Sports Board.
Aqua Strength Circuit Class
A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.
Kayak: Semiprivate
Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.
Kayak: Semiprivate
Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.
Power Row
A transformative total-body workout using our TechnoGym® SkillRow™ rowers. Get ready to train cardio and power while being connected and synchronized.
Canoe/Hike Combo: Level 2+ Hike & 2 Mile Paddle
A perennial favorite! Our Outdoor Guides will lead you on a Level 2+ hike on the Appalachian Trail and a canoe trip on Goose Pond. Must be an able swimmer. Sign up: Outdoor Sports Board
H2O Power
A challenging aerobic conditioning class in shallow water.
BOGA Fitmat® Yoga Clinic
Overcome chaos and distraction by focusing on balance and what it truly means to be present. Take your yoga practice to the water and experience challenging asanas on your floating BOGA FiTMAT®. | Sign up: Program Advising, Ext. 55423.
Stand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423.
Aqua Strength Circuit Class
A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.
Stand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423.
Tai Chi Walk
Enjoy a simple lesson in tai chi during this off-property walk. Sign up: CR App or with a Wellness Guide, Ext. 55423.
H2O Power
A challenging aerobic conditioning class in shallow water.
BOGA Fitmat® Yoga Clinic
Overcome chaos and distraction by focusing on balance and what it truly means to be present. Take your yoga practice to the water and experience challenging asanas on your floating BOGA FiTMAT®. | Sign up: Program Advising, Ext. 55423.
Kayak: Semiprivate
Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.
Aqua Strength Circuit Class
A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.
Power & Burn
A transformative calorie burning total-body workout using the TechnoGym® SkillRow™ rower with bursts of body weight training on and off the rower.
Floating Meditation Sound Healing Clinic
Floating meditation and sound healing on a BOGA FiTMAT® led by spiritual wellness and mind-body providers. Sign up: CR App or with a Wellness Guide, Ext. 55423. Inclement weather: activity will be Restorative Aerial & Sound Clinic in the Yoga Studio.
Kayak: Semiprivate
Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.
Hike: Level 5 – Bash Bish Falls
Enjoy a simple lesson in tai chi during this off-property walk. Sign up: CR App or with a Wellness Guide, Ext. 55423.
H2O Power
A challenging aerobic conditioning class in shallow water.
Stand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423.
Aqua Strength Circuit Class
A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.
Kayak: Semiprivate
Enjoy a kayak tour on one of our beautiful local lakes. Instruction included. Must be an able swimmer. Weather dependent. | Sign up: Outdoor Sports Board.
Learn MoreIntroduction to Cold Therapy
Learn and experience the benefits of proper exposure to cold therapy in our Women's Spa cold plunge.
Aqua Strength Circuit Class
A circuit-based class set in shallow water encouraging muscle fatigue while maintaining an aerobic level.
Learn MoreCanoe/Hike Combo Level 2+
A perennial favorite! Our Outdoor Guides will lead you on a Level 2+ hike on the Appalachian Trail and a canoe trip on Goose Pond. Must be an able swimmer. Sign up: Outdoor Sports Board.
Learn MoreH2O Power
Join us for a challenging aerobic conditioning class in shallow water.
Learn MoreBOGA Fitmat® Fitness Clinic
This isn't a typical boot camp — jump into the pool and use a floating FITMAT for a fun workout focused on balance and strength.
Learn MoreStand-Up Paddleboard
Learn the basics of stand-up paddle boarding while soaking up the unique beauty of the Berkshires. Must be an able swimmer. | Sign up: CR App or with a Wellness Guide, Ext. 55423
Learn MoreFloating Meditation Sound Healing Clinic
Floating meditation and sound healing on a BOGA FiTMAT® led by spiritual wellness and mind-body providers. Sign up: CR App or with a Wellness Guide, Ext. 55423. Inclement weather: activity will be Restorative Aerial & Sound Clinic in the Yoga Studio.
Always Included
Chef-Crafted Dining
World-Class Spa Amenities
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
Speakers
Offers
The Ultimate Michelin Stay Experience in Lenox
From $1,400 per guest/night*
+ Apply this offer
Book your stay+ Apply this offer
Book 4 Nights, Stay a 5th on Us
From $1,000 per guest/night*
+ Apply this offer
Book your stay+ Apply this offer
All You Can Spa | Summer Edition
From $1,500 per guest/night*
+ Apply this offer
Book your stay+ Apply this offer
More to Explore
Frequently Asked Questions
How do I attend this event?
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes daily credits for you to enjoy our award-winning services.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
Can you create special diets or fitness programs for individual guests?
Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.
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