Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

June, 2025

View as:

3-Days

Start time:

Any time

7 AM

8 AM

Active Stretch Clinic

8:00—3:00 PM

Hike: Level 5 – AT to VT & the Pine Cobble

9 AM

Advanced Indoor Cycling

9:00—9:50 AM

Chinese Medicine: Putting Stress In Its Place

9:00—9:50 AM

Pilates Reformer Clinic - Beginner

9:00—10:30 AM

Shinrin Yoku

9:00—12:00 PM

Hike: Level 2+ - Flag Rock

10 AM

Language of the Heart

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

12 PM

Harmony Within: Meditation & Pulse Oximetry Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:30 PM

Hike: Level 1 - Bullard Woods

1:30—3:30 PM

Kayak: Semiprivate

2 PM

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Outdoor - Walk Your Workout

2:00—2:45 PM

Yoga Alignment

2:00—2:50 PM

Managing Energy Dynamics In Relationships

3 PM

3:00—3:45 PM

Punch

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Spring Awakening Yoga

4 PM

Rewire for Relief: Relieving Chronic Pain*

5 PM

Open 12-Step Recovery Meeting

5:30—6:50 PM

Heightened States of Consciousness

6 PM

6:00—7:30 PM

Intuitive Zentangle

7 PM

7:00—7:50 PM

Activate Your Inner Healer with Carole Murko

8 PM

8:00—8:50 PM

Canyon Ranch Cabaret With Harvey Granat

Sun

Jun, 8

Mon

Jun, 9

Tue

Jun, 10

7 AM

Birding & The Natural World

8 AM

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Active Stretch Clinic

8:00—3:00 PM

Hike: Level 5 – AT to VT & the Pine Cobble

8:30—8:50 AM

TRX Flow

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

Off the Court: Racquet Sports Conditioning Clinic

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

8:00—8:25 AM

Pranayama Breathing

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Qi Gong Stress Relief Meditation

8:00—12:30 PM

Bike Level 2 - Harlem Valley Rail Trail

9 AM

Advanced Indoor Cycling

9:00—9:50 AM

Chinese Medicine: Putting Stress In Its Place

9:00—9:50 AM

Pilates Reformer Clinic - Beginner

9:00—10:30 AM

Shinrin Yoku

9:00—12:00 PM

Hike: Level 2+ - Flag Rock

Advanced Indoor Cycling

9:00—9:50 AM

Nourishing Longevity: Food For A Healthy Lifespan*

9:00—9:50 AM

Pilates Tower Chair Clinic - Beginner

9:00—12:30 PM

Canoe/Hike Combo Level 2+

Aerobic Choreo Sculpt

9:00—9:45 AM

Cardio Circuit

9:00—9:50 AM

Preventing Chronic Illness*

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—9:50 AM

Pilates Reformer Clinic - Intermediate

9:00—12:30 PM

Hike: Level 3 - Beartown Ramble

10 AM

Language of the Heart

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

Loving-Kindness Meditation

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

Cardio Tennis Clinic – Level 3.0+

11 AM

Amazing Abs & Healthy Hips

Body by Breath Experiential

11:00—12:30 PM

Evidence-Based Qi Gong & Tai Chi Workshop

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

12 PM

Harmony Within: Meditation & Pulse Oximetry Clinic

12:30—12:50 PM

Fitness For Your Feet

Captain's Table: Memberships At Canyon Ranch

12:00—12:50 PM

Lunch & Learn

12:00—12:50 PM

Restorative Aerial Yoga and Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—3:30 PM

Hike: Level 1 - Bullard Woods

1:30—3:30 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Make-Up Master Class

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:30—3:00 PM

Camp Archery Workshop

1:30—3:30 PM

Hike: Level 1 - Kennedy Park Gazebo

1:30—3:30 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

The Astrology of Self-Discovery

1:30—3:30 PM

Tai Chi Walk

2 PM

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Outdoor - Walk Your Workout

2:00—2:45 PM

Yoga Alignment

2:00—2:50 PM

Managing Energy Dynamics In Relationships

2:00—2:45 PM

Walk In The Woods Yoga

Tennis: Afternoon Drills

2:00—2:50 PM

Rebuilding Your Fitness*

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Outdoor - Walk Your Workout

2:00—2:50 PM

Hands-On Cooking: Plant Powered

2:00—2:50 PM

Tennis: Afternoon Drills

2:00—2:50 PM

Energy Alchemy to Support Your Journey

2:00—3:30 PM

Bike Ride: Introduction to Mountain Biking

2:00—4:00 PM

Hike: Level 2 - Ed's Way at Lenox Mtn.

3 PM

3:00—3:45 PM

Punch

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Spring Awakening Yoga

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Spring Awakening Yoga

3:00—3:50 PM

Self-Compassion Is Your Superpower*

Aqua Strength Circuit Class

4 PM

Rewire for Relief: Relieving Chronic Pain*

Activate Your Chakras, Empower Your Life

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

4:30—6:00 PM

Mindful Mandalas

4:00—4:45 PM

Roll Model® Whole Body Rollout

Weight Loss: Nutrition for Breaking Barriers

4:00—6:00 PM

Taco Traditions – Create & Savor Authentic Tacos

5 PM

Open 12-Step Recovery Meeting

5:30—6:50 PM

Heightened States of Consciousness

Five P’s of Relaxation: Nervous System Res

5:00—5:50 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:00—5:50 PM

Mindfulness, Mental Health & Longevity*

6 PM

6:00—7:30 PM

Intuitive Zentangle

6:00—7:30 PM

Just Bead It: Bracelet Making

7 PM

7:00—7:50 PM

Activate Your Inner Healer with Carole Murko

7:00—7:50 PM

What is Fascia?

8 PM

8:00—8:50 PM

Canyon Ranch Cabaret With Harvey Granat

8:00—8:50 PM

Jazz Classics: Blues To Bossanova

8:00—8:50 PM

Navigating Life Transitions with Jerry Posner

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

BOOK YOUR STAY TODAY