Retreat
LONGEVITY8™
from $20,000*
* Per Person / Per Night / Excludes taxes
LONGEVITY8™
Jul 20—24, 2025from $20,000
Book your retreat today
LONGEVITY8™
at Tucson, AZ
Number of nights:
4 nights
Stay dates
Jul 20—24, 2025 (4 nights)
Guests
Included services (26)
26 Core Services
Program
Invest 4 Days To Transform Your Life
Overview
Join us for LONGEVITY8™, the most thorough and thoughtful longevity program offering an in-depth and personalized look at your health through our 8 principles of Longevity. This cutting-edge 4-day experience is hosted at the Longevity Center at Canyon Ranch in Tucson, AZ. Human connection is at the heart of our program, featuring 18 one-on-one consultations with our longevity experts, including board-certified doctors, registered dietitians, and performance scientists. We'll review 15+ diagnostic tests and over 200 biomarkers to craft a tailored plan designed to help you live younger, longer. This immersive program includes full accommodations, all meals and snacks, and access to more than 30 daily activities aimed at enhancing your well-being, all set within one of North America’s most acclaimed spa and wellness resorts. The program is priced at $20,000 per person or $36,000 for a couple. We also have a special rate of $4,000 for companions not participating in the program but wanting to join for a Canyon Ranch 4-day stay.
Join us for LONGEVITY8™, the most thorough and thoughtful longevity program offering an in-depth and personalized look at your health through our 8 principles of Longevity. This cutting-edge 4-day experience is hosted at the Longevity Center at Canyon Ranch in Tucson, AZ. Human connection is at the heart of our program, featuring 18 one-on-one consultations with our longevity experts, including board-certified doctors, registered dietitians, and performance scientists. We'll review 15+ diagnostic tests and over 200 biomarkers to craft a tailored plan designed to help you live younger, longer. This immersive program includes full accommodations, all meals and snacks, and access to more than 30 daily activities aimed at enhancing your well-being, all set within one of North America’s most acclaimed spa and wellness resorts. The program is priced at $20,000 per person or $36,000 for a couple. We also have a special rate of $4,000 for companions not participating in the program but wanting to join for a Canyon Ranch 4-day stay.
Included Services
Canyon Ranch Cancer Screening Panel — 1 min
Comprehensive Genetic Testing — 1 min
Continuous Glucose Monitor Application and Education — 25 min
Check Your Breathing Capacity and Lung Function — 25 min
Check Your Heart Health and Function — 15 min
Vascular Ultrasound- Carotid/CIMT Screening — 50 min
DEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 min
Personalized Physician Consultation — 50 min
Sleep Screening — 50 min
Musculoskeletal and Joint Assessment — 50 min
VO2 Max Assessment - Part 1 — 50 min
Diet Score - Part 1 — 50 minVO2 Max Assessment - Part 2 — 50 min
Longevity Mindset — 50 min
Private Personal Training — 50 min / Individual
Spirituality and Longevity — 50 min
Canyon Ranch Massage — 50 min
Canyon Ranch Vitality — 60 min
Virtual Team Consultation — 50 minCanyon Ranch Cancer Screening Panel — 1 minComprehensive Genetic Testing — 1 minContinuous Glucose Monitor Application and Education — 25 minCheck Your Breathing Capacity and Lung Function — 25 minCheck Your Heart Health and Function — 15 minVascular Ultrasound- Carotid/CIMT Screening — 50 minDEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 minPersonalized Physician Consultation — 50 minSleep Screening — 50 minMusculoskeletal and Joint Assessment — 50 minVO2 Max Assessment - Part 1 — 50 minDiet Score - Part 1 — 50 minVO2 Max Assessment - Part 2 — 50 minLongevity Mindset — 50 minPrivate Personal Training — 50 min / IndividualSpirituality and Longevity — 50 minCanyon Ranch Massage — 50 minCanyon Ranch Vitality — 60 minVirtual Team Consultation — 50 minThe Program
An unforgettable experience designed just for you.
Sun
Jul 20
Mon
Jul 21
Tue
Jul 22
Wed
Jul 23
Thu
Jul 24
Welcome & Orientation
This session will provide an overview of the program and allow us to get to know each other and get familiar with Canyon Ranch.
CR Vitality Tour
Take your wellness routine to the next level with our new collection of dedicated recovery spaces. Featuring equipment from our Health & Performance experts, each space aims to improve energy, recovery, regeneration, sleep, and overall vitality.
Group Welcome Dinner
Get to know each other and chat about the week ahead over a delicious, healthful group meal alongside our experts.
Morning Walk
Get some morning sunlight in your eyes and warm up your muscles on this walk around property.
Longevity Through the Medical Lens
Join Dr. Brewer to explore the scientific and lifestyle factors behind longevity as we delve into the secrets of living a longer, healthier life.
Glucose Monitor & Watchpat Workshop
Optimize your weight and energy, learn how to identify your blood glucose patterns, how to hack hunger and maximize your energy. Discover the benefits of CGM and get your own CGM to use during your stay.
12-Lead Electrocardiogram
The standard 12-lead electrocardiogram (ECG) is the one of the most commonly used medical studies in the assessment of cardiovascular disease.
Group Dinner
Come together as a group and enjoy a wonderful meal.
Morning Walk
Get some morning sunlight in your eyes and warm up your muscles on this walk around property.
Zone 2 & You
Join us for an in-depth analysis of Zone 2 endurance training. Uncover how this method transforms your fitness, enhancing cardiovascular capacity and overall athletic achievements. Your journey to optimal endurance starts here.
Pulmonary Function Test
The pulmonary function of spirometry test measures lung capacity and flow rate, and can be helpful in diagnosing asthma, smoking-related lung disease, and other breathing problems.
CR Strength
Feel the burn and the rhythm in this total body barbell workout that utilizes light weights with high repetitions set to heart-pumping beats.
Soothe Your Central Nervous System
Learn how to use cutting-edge Dharma Dr. Bilateral Stimulation Tabs- proven to reduce anxiety, increase focus, and improve sleep- to enhance your health span.
Group Dinner
Come together as a group and enjoy a wonderful meal.
Sabino Canyon Walk
Discover the picturesque beauty of Sabino Canyon. Our experts will take you to a premier recreation spot with canyon, mountain, and desert vistas.
Gyrokinesis
Release neck and shoulder tension using rhythmic, spiraling movements to open energy pathways, open your joints, and improve your posture.
Nourishing Longevity
Unlock the secrets to a longer, healthier life by exploring the vital connection between what we eat and longevity in this insightful presentation.
Group Dinner
Come together as a group and enjoy a wonderful meal.
Morning Walk
Get some morning sunlight in your eyes and warm up your muscles on this walk around property.
Closing Circle
An informal ceremony to mark your commitment to yourself as you toast your fellow participants.
Closing Group Lunch
Discuss the week over a delicious, healthful group meal alongside our experts.
Water Workout
Combine aerobic conditioning and muscular endurance work in the pool.
Welcome & Orientation
This session will provide an overview of the program and allow us to get to know each other and get familiar with Canyon Ranch.
CR Vitality Tour
Take your wellness routine to the next level with our new collection of dedicated recovery spaces. Featuring equipment from our Health & Performance experts, each space aims to improve energy, recovery, regeneration, sleep, and overall vitality.
Group Welcome Dinner
Get to know each other and chat about the week ahead over a delicious, healthful group meal alongside our experts.
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
Speakers
Brendan Murray
Director of Sports Medicine
View bio
Eric Williamson
Director of Nutrition
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Samuel Barthel
Senior Performance Scientist
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Mike Siemens
Director of Performance Science
View bio
Stephen C. Brewer
Medical Director
View bio
Peter Ghione
AOS, Director of Culinary Innovation and Training
View bio
Amy Hawthorne
Director of Mental Health & Wellness
View bio
Adam Smith
Senior Spiritual Wellness Provider
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Dr. Diane Downing
Physician
View bio
Frequently Asked Questions
What is included in Canyon Ranch’s all-inclusive resort experience?
Your stay includes full accommodations, all meals and snacks, and access to more than 30 daily activities aimed at enhancing your well-being, all set within one of North America’s most acclaimed spa and wellness resorts.
Can I pick and choose which LONGEVITY8™ experiences to attend?
While we build in free time for rest, reflection, and flexibility to explore more at Canyon Ranch Tucson, guests are pre-scheduled for all LONGEVITY8™ events to ensure a cohesive and transformative experience.
Do I need to attend every day of the retreat?
Yes — LONGEVITY8™ is a curated journey designed to unfold over the full four-night experience. Full attendance ensures you receive the complete experience and benefit from all scheduled sessions.
What is the pricing for LONGEVITY8™?
The program is priced at $20,000 per person or $36,000 for a couple. We also have a special rate of $4,000 for companions not participating in the program but wanting to join for a Canyon Ranch four-day stay.
What’s included in the LONGEVITY8™ experience?
18+ Expert One-on-One Consultations
15+ Diagnostic Tests for 200+ Biomarkers
30+ Optional Daily Resort Activities
On-Site Board-Certified Physicians & Licensed Professionals
3 Months of Virtual Follow-Ups
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