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Red Wine Braised Chicken

Time: 1.5 Hours ・ Difficulty: Easy ・ Serves: 4 People

A plate of red wine braised chicken.A plate of red wine braised chicken.

Ingredients

8 bone-in, skinless chicken thighs, with all fat removed Pinch freshly ground black pepper 1 tsp extra virgin olive oil 1 Tbsp minced garlic 1 cup cabernet wine 4 cups Marinara Sauce 1 cup low-sodium chicken stock 2 bay leaves 1 Tbsp dried marjoram

Instructions

  1. Season chicken thighs with black pepper.

  2. Heat olive oil in a large sauté pan over high heat. Sear chicken until golden brown. Add garlic and sauté briefly. Add red wine, marinara, chicken stock, bay leaves and marjoram. Simmer covered for 1 hour, or until sauce is thickened and chicken falls off the bone.

  3. Serve 2 chicken thighs with 1/3 cup sauce.

Nutrition

Calories335
Protein26 g
Sodium631 mg
Carbohydrates22 g
Fat13 g
Fiber4 g
Cholesterol73 mg
Servings4

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